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July 05, 2022 2 min read
7 months into 2022, and it’s that time of year, right in the middle of summer when most of us have exciting plans lined up with our families and loved ones! But as we start the travel season, it’s essential we keep staying healthy a priority - especially as we try to navigate our way out of a pandemic! Here are our top tips to stay healthy and feel at your best while exploring.
June 28, 2022 2 min read
June 23, 2022 5 min read
June 09, 2022 2 min readRead More
June 08, 2022 2 min read
3 in 10 adults say they use their devices “constantly” - but it’s actually these “gen-z” kids (those born after 1996) who suffer the real consequences of a technology addiction, or an iDisorder. What exactly is this? It’s a condition where the brain’s natural ability to process and digest information deteriorates because of overexposure to technology. This overexposure not only changes the way you take in information, but also results in a variety of different psychological, physical and sociological disorders, such as loneliness, anxiety, oxidative stress, sleep deprivation, repetitive motion disorder and more.
June 01, 2022 3 min read
April 28, 2022 2 min read